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Nutrition Focusline

It's time to focus on you.

Pink Poppy Flowers

Join the Focusline
1-on-1 Program 

Starting at $299/mo.

Start with a
Strategy Session

$150

Start with a Strategy Session

We will always start with a Strategy Session, which will include a comprehensive overview of your goals, objectives, and lifestyle metrics. We will discuss your goals and create a practical roadmap moving forward. 

If you decide to move forward with the Focusline, your $150 fee for the strategy session will be deducted from your first month of your Focusline program.

The Strategy Session is designed to serve as both a Consultation & Evaluation to help you get started toward your goals. 

Strategy Session Instructions

  1. Complete the form below to share your goals and background.

  2. I’ll follow up by text to confirm your session time and next steps.

  3. You’ll receive a secure payment link by email — completing payment officially locks in your session and reserves your spot.

Focusline members get:

  1. 24/7 text suport​
     

  2. 1-on-1 goal setting and tracking
     

  3. Access to evidence-based nutrition lessons.
     

  4. Complimentary TakeCTRL Pro-tool Bundle (includes a 12 Week Fitness & Nutrition Journal, and the TakeCTRL Vol. 1 Cookbook)
    ​

  5. Weekly tips, recipes, and videos
     

  6. Bi-Weekly Anthropometric Check-in
     

  7. Access to Weekly 1-on-1 Office Hours
     

  8. 24/7 text suport

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